therapy Archives | Queer As Cat

Mental [Un]health, YouTube[r]

QAC 59 – Antidepressants 3 Months Later | BetterHelp: Online Therapy| World Mental Health Day

October 10, 2017 / No Comments

did you know that October 10th is World Mental Health Day? i’ve recently tried out BetterHelp.com, a great resource for online therapy. if you’re interested in trying online therapy or looking for a new therapist, check it out maybe? it’s been over 3 months since i started antidepressants. i made a video about my [mis]adventures with turning to professional help via medication for the first time back in July. it being World Mental Health Day and all, now’s the perfect time to finally update you all on the continuation of my [mis]adventures in mental health shit– now with an added dab of online therapy on top! in the interest of complete transparency, this video is a sponsored by BetterHelp and the above link is my personal referral link and anything generated from it will come back to me. that said, i would only ever accept sponsorship on a video if…

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Vesper H.

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literal “social distancing” from the ace community
April 1, 2020

willpower, sweat, and tears
January 30, 2020

re: gaslighting in the aftermath of the 2016 US presidential election
November 19, 2016
Japan[ese], Mental [Un]health, Q&A, Queer[ness]

Q&A not Q&A: “i know yokohama has SHIP, an ngo which mostly does hangout type stuff, but they probably know someone”

September 5, 2017 / No Comments

anonymous said: i know yokohama has SHIP, an ngo which mostly does hangout type stuff, but they probably know someone ( re: this post ) !!!!! anon, thank you!! i already know of SHIPにじいろキャビン and have no idea why i didn’t even think of them at the time of answering the other ask… just further proof that i need more sleep, i guess… *sigh* anyway, as you said, SHIP is an NPO that runs the only LGBTQIA community center that i know of in Yokohama and hosts an assortment of monthly LGBTQIA events. i went to one event and checked out their community center once, but then work and finances got hectic and i haven’t been back since, sadly…. they seemed like good people, though. upon getting this ask, i immediately thought about dropping by there after work sometime to ask about counseling services, but then i went to their website…

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Vesper H.

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missiles and tweets.
August 28, 2017

QAC 19.5 – Life Update: Thank you! + Names + Japan
November 15, 2013

QAC 33 – (Not) “Transitioning” As Non-Binary in Japan
December 30, 2014
Gender[queer], Mental [Un]health, Queer[ness]

conversation with Mr. Psychiatrist: その②

September 3, 2017 / 1 Comment

※ cw: dysphoria, genitalia mention ….so, in typical me fashion, i ended up coming out as non-binary to my psychiatrist the other day. i’d had no intention of coming out to him, but at the same time i had no intention of making any effort to not come out to him, so. *shrugs* i’d already come out to him as queer / bi / ace during my first appointment, so i already had some means of gauging what his reaction might be like. also, this is the same guy who is overly focused on “results” and “remission” to the point of being laughable / uncomfortable at times, so i already had reservations about the guy from the start.

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Vesper H.

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QAC 54 – Confusing Gender Envy & Admiration with Attraction || Non-Binary | Asexual
October 10, 2016

mission Read All The Queer Manga
December 18, 2016

QAC 56 – Non-Binary In The Workplace: Job Hunting In Japan
March 5, 2017
[A]sexuality, [Random] Thoughts, Gender[queer], Japan[ese], Mental [Un]health, Queer[ness]

on coming out to my psychiatrist

September 3, 2017 / No Comments

※ cw: dysphoria, genitalia mention ….so, in typical me fashion, i ended up coming out as non-binary to my psychiatrist the other day. i’d had no intention of coming out to him, but at the same time i had no intention of making any effort to not come out to him, so. *shrugs* i’d already come out to him as queer / bi / ace during my first appointment, so i already had some means of gauging what his reaction might be like. also, this is the same guy who is overly focused on “results” and “remission” to the point of being laughable / uncomfortable at times, so i already had reservations about the guy from the start.

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Vesper H.

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identity politics leave little room for agency; a thought.
July 21, 2017

my collection…
March 7, 2013

gender non-conformity sure does make for good entertainment for cis people, huh Japan?
April 25, 2016
Japan[ese], Mental [Un]health, Q&A, Queer[ness]

Q&A: “Do you know of any LGBTQ (or LGBTQ-competent) counseling services in Japan?”

September 3, 2017 / No Comments

anonymous said: Vesper, do you know of any LGBTQ (or LGBTQ-competent) counseling services in Japan? Specifically in the Yokohama/Tokyo area, but online resources would also be appreciated. anon, you must be psychic, because you have impeccable timing. i just had a discussion with my psychiatrist about this the other day and was going to keep on procrastinating writing about how it went, but your ask was the nudge i needed to get off my ass and write The Thing. you may be interested in reading The Thing, but in the interest of saving you some time, here’s a spoiler alert: my psychiatrist wasn’t all that helpful. if you’re looking for counseling services in English, he seems skeptical about there being anyone in the Yokohama / Tokyo area (in so far as he knows) who offer services specifically dealing with LGBTQIA people or the issues that we face. as for counseling…

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Vesper H.

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YouTube Space Tokyo プリクラ
September 11, 2016

endings & beginnings. ?
April 2, 2019

withU: a new Japanese LGBTQIA+ social networking site
August 1, 2015
[Random] Thoughts, Japan[ese], Queer[ness], YouTube[r]

QAC 37.5 – Life Update: Therapy / Mom Drama 3.0 / LGBT Meetups in Japan

August 11, 2015 / No Comments

a long overdue and highly abbreviated update about what’s been going on in my life the past year. the highlights include turning 30 sucking, breaking off communication with my mom, trying out therapy, a self-care project, finishing my sleeve tattoo and trying to participate in local LGBTQIA events. ======== TIME POINTS ======== @00:00 – hello & thanks Kat Blaque. @00:44 – my laptop died. 🙁 @02:06 – turning 30 is depressing. @04:05 – no longer talking to my mom. @05:39 – therapy isn’t for me? @08:01 – talking about mental health stuff is hard. @08:35 – self-care: i made a thing. look at my thing. @10:17 – the body mod video is coming, i swear! @11:29 – going to LGBTQIA meetups in Japan. @13:08 – why i haven’t made videos about LGBT stuff in Japan. @14:22 – wow, you really watched all that? i love you. ==============================

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Vesper H.

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#2016BestNine: Last Minute Selfie Positivity
December 30, 2016

♫ 関取花「べつに」 / Hana Sekitori – “Betsu ni”
December 18, 2016

humbled
July 31, 2018
[Random] Thoughts, Mental [Un]health

…therapy smerapy!

August 3, 2014 / No Comments

so lately i’ve been thinking about therapy. part of me thinks that it might be a good idea. another part of me is convinced that it’s a pointless waste of money when i need to be saving money, plus i don’t /need/ therapy anyway, so why bother? i can’t seem to come to any decision. meh.

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Vesper H.

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gender feels; racial trauma.
December 6, 2017

ｈ／Ｈｉｓｔｏｒｙ.
February 11, 2019

…one of many examples of why navigating セクマイ / LGBTQIA spaces in Japan can be painful at times.
October 7, 2016