Q&A: “I really need some advice, i have social anxiety & I recently went out with a friend…”
anonymous said: I really need some advice, i have social anxiety & I recently went out with a friend, she said their would only be a few other people there I didn’t know but when we went out there was a lot of people there I didn’t know on top of my friend ignoring me most of the time, I felt alone & anxious . Afterwards she bugged me until I told her what was wrong & now she’s made at me. I feel like I’m crazy I’ve been having panic attacks ever since. I feel like a horrible person & I don’t know what to do you’re most certainly not a horrible person, anon. you’ve done absolutely nothing wrong and how you feel / felt (both now and at the time) is understandable and no fault of your own. as far as i’m concerned, your friend has no reason…